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The Malibu Podcast | S3 Episode 4: Triathlon Training with Ted McDonald

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The Malibu Podcast Season 3 Episode 4

Triathlon Training with Ted McDonald

We are excited to have our first, two-time guest on The Malibu Podcast! In this episode, Tony and Justin chat with our friend, endurance athlete, personal fitness coach, and Malibu yoga studio owner/teacher, Ted McDonald. This year, the Malibu Triathlon is back and we wanted to get Ted’s inside tips for training, from first-timers to experienced athletes. The wide range of topics covered includes how to get start training, events to focus on, how to diversify your regiment, nutrition, and more! | The 2021 Malibu Triathlon is September 25-26 and there is still plenty of time to sign up and train! The Compass team trains with Ted at Zuma beach weekly and all are welcome to join. For more information and to get involved, please email russellandtony@compass.com | To learn more about Ted and his coaching services visit teddymcdonald.com & check out his local yoga studio at 5pointyoga.com

About The Malibu Podcast

Welcome to Malibu. Hosted by Tony Mark and Russell Grether, long-term residents of Malibu and a top producing local real estate team. We’ll cover all things Malibu, including the lifestyle, real estate news, market updates, current events, and interview friends and professionals from within our community. Malibu truly is one of the greatest places on earth; let us show you why.

Associate Partner

Jessica Mark

View Jessica’s profile.

Jessica Mark brings a stellar track record and wealth of local knowledge to her real estate practice.

Jessica grew up in New Zealand where her father was a custom home builder. After graduating from University in New Zealand, Jessica followed the snow to Mammoth Lakes in California and it was there that she began her real estate career in 1999. She operated as a real estate salesperson in the Lake Tahoe area and was later recruited by multiple ski development companies. In this role, Jessica sold ski-in ski-out condos, townhomes, and custom homesites adjacent to ski-resorts and private golf courses.

In 2012, Jessica married her husband and Malibu realtor, Tony Mark, and relocated to Malibu where she now resides on Point Dume. Jessica truly embodies the Malibu lifestyle; when not working, you can find her surfing, cycling, mountain biking, running, riding horses, snowboarding, and spending time with her family.

As a realtor serving current and future residents, Jessica is excited to share her way of life with clientele and help them find their place in Malibu.

DRE # 01339624

Tel: 530 386 2559
Email: jessica.mark@compass.com

Associate Partner

Lauren Fallieras

View Lauren’s Profile.

Lauren has been serving Malibu, San Fernando Valley, Hollywood Hills and surrounding areas for 8 years. In that time, she has earned a stellar reputation representing buyers, sellers, landlords, and tenants.

With her warm smile and personable nature, Lauren connects quickly with clients and colleagues, which enables her to seamlessly assist them through their real estate transaction. Having lived in many different places in both the USA and Europe, Lauren is able to understand a wide array of people. Through her background in healthcare, Lauren brings nurturing care, attention to detail, and ultimate discretion to her clients. Having raised four boys, she has developed an athletic patience and dogged negotiation skills. Ultimately, Lauren loves what she does- bringing people to their homes.

Prior to finding her passion at Compass, Lauren earned a Doctor of Pharmacy degree from the University of Florida and had a successful career in sales spanning two continents and many years. She feels very fortunate to be able to live and work and have raised her brood in Malibu. When she’s not working, she can be found enjoying the splendors of Malibu: hiking with her dogs, paddle boarding, walking the beach or enjoying the sunset.

DRE # 01942425

Tel: 323 217 3793
Email: lauren.fallieras@compass.com


    The Mark & Grether Group

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    Tel: 310 230 5771

    Email: russellandtony@compass.com


    24903 Pacific Coast Hwy, #200, Malibu, CA 90265


    We look forward to connecting with you and meeting in person soon!